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Empower Yourself:

 

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This is your gateway to a transformative journey.

Explore the realms of Reiki, meditation, and journaling tools as you uncover your inner potential.

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Lower your stress level Jul 25, 2020
Bringing down your stress level is easier than you think. Simplicity is...
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Practicing Acceptance Jun 02, 2020
We live in a time where self-discovery is on the rise.
 
Although...
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Meditation for Pain Relief May 26, 2020

Empaths have a tendency to absorb the emotional and physical pain that...

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What you should know about crying May 25, 2020

Did you know that tears are healing?

They're the body’s natural...

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Digital Detox May 19, 2020
 

A few weeks ago our Empath Support Community had some...

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Walking Meditation May 02, 2020

Have you ever wondered how many types of meditation are out there?

I've...

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Block out negativity with a shielding visualization Apr 22, 2020

Looking for a great way to shield yourself in intense energy situations?...

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Daily Pages - My favorite journaling exercise Mar 30, 2020

THE DAILY PAGES writing exercise has been instrumental in helping...

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How To Meditate Using Mala Beads Mar 05, 2020

Using mala beads as a part of your daily meditation is a lovely...

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Do you get exhausted easily? Why you should listen to your fatigue. Feb 17, 2020

Empaths experience our share of fatigue.

Fatigue is the first sign of...

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Earth Empaths and the Plant World Feb 16, 2020

Do you have a green thumb?

You might be an Earth Empath!

I've always...

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Emotional Empaths Feel the Emotions of Others Jan 20, 2020

Emotional empaths have the ability to physically feel the emotions of...

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