Did you know that some people are earth empaths?
Earth or nature empaths are connected and tuned in to the natural world and all the changes going on around the planet. The beauty of nature can energize empaths but the toxicity of pollutants can make them feel sick exhausted or depressed.
How do you know if you’re an earth empath?
You’re probably very sensitive to the earth’s changes in your body. Energetically you can feel the power of a thunderstorm, the changes of the moon, or the heightened energy of the forest. You also may be very sensitive to weather changes and the amount of daylight.
Earth empaths may experience Seasonal Affective Disorder. (SAD) and may become depressed when the days are shorter. They may also have premonitions about natural disasters or feel them intensely in their bodies as they’re occurring.
I have to say, I can relate to some of these traits. I always thought I was weird or that I was making excuses for feeling so intensely. Now, I celebrate being able to connect so deeply.
Here are few things can do as an Earth/Nature Empath to feel grounded:
🌎Spend time in forests, by the ocean, or in the mountains where you can connect and communicate with Mother Earth.
🌎To deepen your bond start a small garden, regularly get outside and soak up the positivity and strength, gaze at the stars or even walk barefoot on the grass.
Do you regularly connect with nature to feel more balanced and grounded?
Do you think you might be an earth empath? I'd love to know.