To determine if you're an empath you need to take a quick self-assessment test.
Being an Empath doesn't have to be a curse. I like to think of it as a gift. If you're an empath, don't push this ability to the side. When you push away this divine gift, you run the risk of blocking creativity, isolating, attracting energy vampires, turning to unhealthy substances and habits, harming relationships, and even getting sick.
We'll be using tools like meditation, writing exercises, reiki, grounding yoga sequences and other tools to nudge you in the right direction.
Do you think you might be an empath?
Have you been told you're "too sensitive"? I'd love to know!
Join my online empath support community. I'd love for you to be a part of our growing community.