Rachel K Hudson



Meditation for absolute beginners

An online course by Rachel Hudson

If you can breathe, you can meditate.
— rachel hudson

Learn to meditate. It’s so simple.

Join me

I’ve created this course for the person who thinks they’re terrible at meditating: The busy mom or dad, the overwhelmed entrepreneur, the person going through trauma or loss, or the person who feels stressed, anxious, disconnected from themselves and frustrated with the way things are.

If this sounds like you, if you’re ready to reconnect to your inner power, create a meditation practice that actually sticks, if you’re ready to heal, grow and expand in all areas of your life, this course is your answer.


Hi! I’m Rachel, your master meditation teacher.

I am a soulful, master meditation teacher with many years of teaching, training and helping beginners find their inner peace through the powerful, simple practice of meditation.

I’m not your average meditation teacher.

I don’t believe you need to change your entire life, meditate for 10+ hours a day, or go live in isolation for a year to have a spiritual awakening.

In the years since I started this business, I have followed my spiritual desires, trusted my intuition, and created a proven process to help even the most absolute beginner create a meaningful, lasting meditation practice by taking simple, small actions.

If this speaks to your heart, if you’ve been longing for a meditation practice that you can actually stick with, I’d love to help.

I promise, you will be amazed by the results. Every area of your life will grow, heal, expand.

And I will support you every step of the way.

Scroll down to learn more about my course Meditation for Absolute Beginners, and to get on the waitlist.

Working with Rachel was the best decision. I never knew meditation was so simple, and it has impacted every part of my life. This course is gold!
— Cierra L.
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This course isn’t like other meditation courses.

It’s designed just for you: The absolute beginner, the “crisis meditator” (you know who you are), the person who desires the empowerment, and physical and emotional healing that comes with a consistent practice, but has no idea where to start.

Together, we will create your powerful daily practice that will last you for years to come.

Expect to feel more connected, more centered, and more peaceful than ever before.


what you will learn

  1. The exact steps needed to start your meditation practice (and stick with it!)

2. Finally, you’ll know exactly how to meditate.

3. The secrets to creating a personalized “meditation station” you’ll love returning to each day.

And so much more…get on the waitlist to get all the details!


Enter your name and email below to be one of the first to hear when doors open. Since this is a new course, you’ll also get the chance to get in at our Founders Member price!




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