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Episode 46: Data Over Drama

Season #1 Episode #46

In this episode, I'm talking about letting go of the drama. You might be wondering how to do that.

Living with drama can be overstimulating and exhausting. You can get hooked into drama, become overinvolved, and it sets you up for frustration.

Not only that, indulging in drama can deplete your energy.

What you'll learn in this episode: 

  • Why drama leads to procrastination
  • Great questions to ask yourself if you find that you're getting caught up in the drama 
  • The reasons you can get sucked into the drama 
  • How looking at the data of any situation will help you become a better decision-maker
One of the best places to connect with other empaths is my FREE Facebook group: Empath Insights.    https://www.facebook.com/groups/empathinsights   To work with me one-on-one, just click here and schedule your free consultation.   For a full list of my guided meditations, visit: https://rachel-hudson.mykajabi.com/guided-meditations