Real talk about exhaustionApr 29, 2022
These are a few pictures of what's been going on in my life.
Life with a new pup, keeping my coaching business moving, going out of town on a Wednesday with my husband, and having fun at the same time.
WITHOUT THE DRAMA.
I used to tell myself that when my husband comes home from working out of the country, it was "exhausting" to switch schedules every few weeks.
I used to have thoughts that left me feeling resentful around scheduling and routines.
I also acted like there was something wrong.
✋ NOTHING was wrong.
It was the way I was thinking about schedules, a new puppy, and managing my coaching business.
My friend, it's not the project deadline, difficult client, family member, the new puppy, or coworker that's creating the exhaustion that you're feeling. 👀
It's the story you're telling yourself that is creating the exhaustion you're feeling.
Going through something similar?
Ask yourself the following:
1️⃣ Why am I acting like it's a problem when ______ happens?
2️⃣ What am I making it mean when another person does ___?
3️⃣ What if I am willing to feel ANY emotion?
YOU GET TO DECIDE
So, I decided that I was going to look at our situation differently, get some good coaching, and take responsibility for how I was feeling.
I can help you do the same thing.
I'm offering a special MINI-COACHING PACKAGE
P.S. You got questions? I have answers! Ask for coaching about any aspects of living life as an empath. Submit your coaching question here