Work With Me

Real talk about exhaustion

Apr 29, 2022
picture collage of dogs, Rachel, Baxter, and a quote you can work and have fun at the same time.

These are a few pictures of what's been going on in my life.

Life with a new pup, keeping my coaching business moving, going out of town on a Wednesday with my husband, and having fun at the same time. ​​​​​​​​


Personal story...👇

I used to tell myself that when my husband comes home from working out of the country, it was "exhausting" to switch schedules every few weeks. ​​​​​​​​

​​​​​​I used to have thoughts that left me feeling resentful around scheduling and routines.

​​​​​​​​I also acted like there was something wrong. ​​​​​​​​

​​​​​​✋ NOTHING was wrong.

It was the way I was thinking about schedules, a new puppy, and managing my coaching business.​​​​​​​​

My friend, it's not the project deadline, difficult client, family member, the new puppy, or coworker that's creating the exhaustion that you're feeling. 👀 ​​​​​​​​

​​​​​​It's the story you're telling yourself that is creating the exhaustion you're feeling. ​​​​​​​​

Going through something similar?

Ask yourself the following: ​​​​​​​​

​​​​​1️⃣ Why am I acting like it's a problem when ______ happens? ​​​​​​​​

​​​​​​2️⃣ What am I making it mean when another person does ___? ​​​​​​​​

​​​​​​​3️⃣ What if I am willing to feel ANY emotion?


So, I decided that I was going to look at our situation differently, get some good coaching, and take responsibility for how I was feeling. ​​​​​​​​

​​​​​​​​I can help you do the same thing.​​​​​​​​

​​​​​​I'm offering a special MINI-COACHING PACKAGE

P.S. You got questions? I have answers! Ask for coaching about any aspects of living life as an empath. Submit your coaching question here