Certified Life Coach and Thoughtwork Expert.

If you're looking for long-lasting change, you're in the right place. I'll help you find calm in the chaos of life.

Have you ever wished that you could feel calm and collected in ANY SITUATION? With any person? 


What if...

... you could stop feeling overwhelmed?
... you could achieve your impossible goals?
... you could allow your feelings instead of pushing them down until it's too late? 
... you could stop taking on everyone else's pain?
... you stopped getting your feelings hurt?
... you could stop buffering with food, alcohol, social media, or anything that you tend to overdo? 

I'll be your guide to help you...

✔️ Manage anxiety and stressful situations

✔️ Achieve your Impossible Goals 

✔️ Apply a simple mind management tool to shift your thoughts, feelings, and actions.

✔️ Learn how to deal with difficult people

✔️ Regulate your emotions 

✔️ Build your confidence 

✔️ Thrive in your relationships

✔️ Apply a proven model that's helped my clients get results. 



I've been in your shoes...

As an intuitive empath and highly sensitive person, I know exactly how it feels to navigate life when you feel so deeply.

I also know there's a lot of advice out there that doesn't work for us. If you feel like you've tried a million different methods but nothing seems to stick, then you know exactly what I'm talking about.

I use my empathic skills mixed with a proven model that I've personally experienced and I've seen work in hundreds of sessions.


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Check out Rachel's 6 most powerful tools to stop the emotional overwhelm. 

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