Empath, Meditation Teacher, Yoga Teacher, Reiki Master, and Empath Empowerment Coach. I help empaths learn to thrive so that they can stop absorbing negative energy, calm the chaos, and embrace their natural gifts.
“I was not a believer at first. I suffer from major anxiety. The meditation techniques, yoga, and simple daily empowerment exercises have helped me stop the noise and be fully present. The breathing techniques Rachel taught me have also helped my insomnia. Now, I can step into my own power as an empath. ”
-- CHEYENNE A.
And receive your free guided meditations.
Each week I send out tips to help you navigate this unique gift that empaths share.