I'll be your guide to help you...

✔️ Let go of feeling angry, guilty, regretful, and resentful 

✔️ Change your relationship with your mother without having to go "no contact"

✔️ Apply a simple mind management tool to shift your thoughts, feelings, and actions.

✔️ Create new, healthier patterns in your relationships 

✔️ Regulate your emotions 

✔️ Free yourself from your old stories

✔️ Stop taking things personally

✔️ Set boundaries without fear of disapproval 


Book Your Free Consultation

Is your relationship with your mom having you feeling like you did as a teenager with lots of bickering and emotional outbursts? Can you say "it's complicated" without cringing? Don't worry, I've got your back. Let's work together to navigate the ups and downs of mother-daughter dynamics. Book a consultation with me today and say goodbye to those teenage flashbacks.

Does this sound like you?

✔️ You're afraid of your mom's reaction if she doesn't approve of your decisions

✔️ You want to salvage or improve the relationship you have left with your mom

✔️ You don't want to go "no contact" with your mom but want a relationship

✔️ You want to let go of the resentment you have towards your mom 

✔️ You're afraid of her reaction if you challenge her worldview

✔️ You think that she has to change in order for you to be happy

You’ve come to the right place.

I’ve designed my coaching just for you! 


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