Shielding is a quick way to protect yourself. Many empaths and sensitive people rely on it to block out toxic energy while allowing the free flow of positivity.
Use this technique on a regular basis. The minute you’re uncomfortable with a person, place, or situation, put up your shield. Use it in traffic, at work, a crowded restaurant, at a party if you’re talking to an energy vampire, or in a packed doctor’s waiting room.
This technique is useful in any situation.
The more you practice this technique, the easier it will be to visualize. It’s just like working out a muscle. The more you use it, the stronger and easier it gets.
Are you ready to learn more? Have you taken the online empath quiz yet?