I’ve been involved with a few of the “empath” Facebook groups here and there and I’m seeing a common theme: empaths are not willing to take action to stop energy vampires from zapping their energy.
It breaks my heart to read about all of the problems empaths are having with energy vampires but there's not a single thing I've read that promotes taking any type of action.
That's where I come in.
If there’s an empath problem, there’s a solution. And I'm here to give solutions. But it all starts with YOU. You must take some type of action to get to a place where you can stand in your own power and learn to STOP letting energy vampires feed on your life force. Yep - your energy. Whether it’s the controller, the victim, the narcissist, the space invader, or any type of energy vampire.
The solution I'm about to offer you is NOT exciting. It might even seem like the silliest way to deal with energy vampires but hear me out… Ready?
Yes - read that correctly. It’s not very exciting but it WORKS.
One of the ways to set boundaries with an energy vampire is to be as boring as possible around them. When you do this, you'll cut off their narcissistic supply. When you cut off their supply, you stop feeling drained, nervous, overwhelmed, and stop feeling like a wilted flower.
It might take some practice at first, but you'll start to feel and see a shift in no time.
Want to learn more about how to change the way you act around narcissists, bullies, and energy vampires?
Let's set up a time to chat about it. I'm offering a 6-week 1:1 coaching program and I have 5 spots left.
Still curious about the types of energy vampires that can show up in your life? I'd love to share a few of my other Energy Vampire blog posts with you from a few weeks ago: The Victim, the Controller, and The Space Invader.