Rachel K Hudson

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Episode 38: Why Feelings Matter

Season #1 Episode #38

In this episode, I talk about the reason feelings matter.   I'm talking about feelings because feelings are the very reason we do anything and everything. Feelings drive our actions.   If you enjoy this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot on your device, post it to your Instagram Stories and tag me https://www.instagram.com/rachelkhudson/.   In this episode I talk about:
  • Using the emotion wheel to identify what you're feeling
  • How to create new feelings
  • Why we avoid unwanted feelings
  • A simple exercise to help you tap into your true feelings
One of the best places to connect with other empaths is my FREE Facebook group: Empath Insights.    https://www.facebook.com/groups/empathinsights   To work with me one-on-one, just click here and schedule your free consultation.   For a full list of my guided meditations, visit: https://rachel-hudson.mykajabi.com/guided-meditations   Intuition Mini-Course is on sale now: https://www.rachelkhudson.com/intuition