Empower Yourself:

Build Confidence, Resilience, and Healing

This is your gateway to a transformative journey.

Explore the realms of Reiki, meditation, and journaling tools as you uncover your inner potential.

Guided coaching and expert advice pave the way for holistic growth and personal empowerment.

Real talk about exhaustion Apr 29, 2022

These are a few pictures of what's been going on in my life.

Life with a...

Are you an overgiver? Apr 20, 2022

Empaths often get overwhelmed because we have a tendency to...

90 Second Emotions Feb 14, 2022

It's true!

Emotions only last 90-seconds.

"When a person has a reaction...

Block Energy Vampires with This One Simple Tip Oct 30, 2020

I’ve been involved with a few of the “empath” Facebook...

Energy Vampires: The Victim Oct 05, 2020

We're diving deep and discussing what types of energy vampires can...

What you should know about crying May 25, 2020

Do you get exhausted easily? Why you should listen to your fatigue. Feb 17, 2020